I love this meal.
It adds a nice sweet and spicy flavor to the meat
Also, it can be made for very little money.
First, you don't need a really good cut of meat since it is going to roast and tenderize for 8hrs.
Secondly, use whatever left-over red table wine you have on hand.
If you are uncorking a new red, just grab a cheapie like Tisdale.
The sugars in the wine are going to caramelize and get rid of any bitterness
Ingredients:
4oz meat per person (more or less, to your family's needs)
1 medium onion, (i prefer long. slender slices - term?)
2 c fresh, sliced portabella mushrooms (or whatever your favorite may be)
2 cinnamon sticks
5 dried allspice berries
8 whole black peppercorns (or just use regular pepper to your tastes)
1 1/2 tbsp of thyme
2 cloves of garlic (more or less your tastes)
pinch of salt
1/2 c broth (whatever you have on hand)
1/2 c red wine (originally this recipe calls for Burgundy, but I use whatever red we have on hand which is usually a Pinot Noir or Shiraz).
Directions:
1. Slice your meat into appropriate portions. You can either make fillets or cube it. Place in crock pot
2. Add wine and broth until the meat is just covered.
3. Add all spices and herbs, stir
4. Slice your onions and place in crock pot
5. Slice your mushrooms and place in crock pot
6. Cover and cook on low for 8 hrs. Avoid opening the lid more than once or twice to stir. Opening the lid more than that will increase your cook time and allow moisture to escape which can then dry out your meat.
As I said earlier this can be a very frugal meal.
I found round bottom roast for 2.49. After cutting it into 4oz fillets I got enough two -three meals.
So that breaks down to:
$1.20 for meat
.15c onion
50c mushrooms
30c for organic chicken broth
7c for two cloves of garlic.
I am not including the price of the herbs or spices bc I already had those on hand. Additionally I am not adding the price of the wine bc it was leftover from the night before.
Using these prices this main dish cost me just under $1.75.
That is a frugal and tasty (gourmet) meal!